I’ve run by this particular spot countless times over the last 3 years. It has always represented a place of peace, quiet, beauty, and gr...

Have you ever gotten distracted? I can’t begin to count how many times I’ve taken my focus away from the task at hand. This could lead to...

Welp…you might have noticed I’ve been on a hiatus…It’s been 3 months since I’ve run consistently. After training twice for the same marat...

I’m competitive. I grew up in a household that taught me that from a very young age. My grandma would kick our butts in card games with n...

I love saying hi to people I pass by on my runs. It’s something I’ve always done and is just as normal to me as smiling at someone I walk...

When we’re faced with decisions, sometimes we can stress about which direction God wants us to go. It’s so important to pray and ask God ...

Sometimes, we just need someone to point out what’s right in front of our face. Being an avid runner going on 10 years now, the thing I k...

After a run the other day, I saw a squirrel on the very top of a light pole. He was sitting, back straight, looking around like he was on...

I LOVE the smell of honeysuckle but I hardly ever come across any. Today on my run, I passed by an area full of it! The aroma was so stro...

3 miles into my 20-mile run, a bug flew straight into my right eye. Fantastic…if you’ve ever had that happen, you know how uncomfortable ...

I run by this tree almost every day and every time I see it, I think, "That tree has been through some stuff!" It’s had limbs cut off, it...

3.66 miles into my 14 ½ mile run and my headphones died. No music. Great. I NEVER run without music. I played with the headphones and no ...

I'm one of those people who like to run by themselves 😂 It's my alone time and I don't want to feel like I have to make conversation or ...

If you’ve ever started something new, you know there’s always a transition period. For example, if you decided to learn a language, you’r...

I NEVER leave without my music when headed for a run. I also don’t like hearing myself breathe hard so I crank that sucker up! The other ...

A few days ago, I got up and immediately checked the weather. It was hot with zero wind, not my ideal for a run. I went ahead and got out...

There are several different types of light, all of which are beautiful in their own way. On my run this morning, I got to see a few of th...